& Nutritional Advice

What We Do

Functional Diagnostic Nutrition (FDN) is an emerging field and body of work that bridges the gap between clinical nutrition and functional medicine. FDN is a type of detective work that seeks to identify and correct the underlying causes and conditions that lead to common health complaints.

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How We Work

We understand that symptoms must be addressed. You want relief, but you also want to know why you have symptoms and resolve their cause. Our approach is to assess underlying function and discover the root cause of your health problems.

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Can We Help

We do not believe in chasing symptoms at Functional Wellness. We use functional lab work to uncover the root of your health complaints.  Our protocols are based on healing opportunities to remove toxins, restore normal function and revitalise your health.

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Are you sick and tired of feeling sick and tired?

Don’t worry you’re not alone.

So many people in this day and age endure aches and pains, suffer from fatigue and energy loss and struggle with unexplained weight gain along with a whole host of other problems that have become so common in our society.

People go from one doctor to another just treating symptoms and never really finding an answer to what the real underlying problem is.

What’s worse is that these symptoms just keep coming back time and time again.

Do you ever wonder what it would feel like to…

  • Figure out exactly what you should be eating for YOUR body type so you have boundless energy throughout the day
  • Lose the weight and keep it off once and for all so you can finally have the body you want
  • Heal your gut and fix your digestion so you don’t have to go running off to find the nearest bathroom straight after a meal
  •  Balance your hormones to combat those uncalled (crazy) mood swings, hot flushes or unexpected weight gain
  • Fix your adrenals and thyroid glands so you don’t have to be run down all the time and your body functions at an optimal level

Functional Diagnostic Nutrition focuses on 5 individualised components

These 5 components make up FDN’S protocol for getting healthy

The 5 Step Process To Getting Results

FDN is designed to get to the root cause of your health problems and transform your health and well-being leaving you feeling vitalized. At Functional Wellness the clients are educated so they understand how their lifestyle and nutrition has a direct effect on the way they look, feel, perform and function. The next step is to make considerable improvements in all these aspects. When you choose Functional Wellness and the FDN method you will be on a 5 step process.

Step 1 - Initial Consultation

To start your journey back to health, the first thing needed is an understanding of what is going on. During the initial consultation a Health Coach will discuss your symptoms and health complaints.

Step 2 - Lab Tests Submitted

You will be given/sent the appropriate test kits along with a clear understanding of how to submit the samples

Step 3 - Interpretation of Results Session

Your Functional Wellness Health Coach will go over the lab results with you and explain exactly what it all means

Step 4 - A Comprehensive Health Plan

You will be given a personalized plan that is individualized and specific to you based on your lab test results and your background.

Step 5 - Lifestyle Integration

The final step is to implement the plan. You will work with your health coach on a one to one basis ensuring you are getting the desired results

Get a free 7 day holistic detox plan

  • All natural real nutrient dense food
  • No over complicated calorie counting
  • Never go hungry and definitely no starving yourself
  • Effortless weight loss, watch the kg’s melt off
  • Increased energy, healthy skin, hair and nails
  • All with our 7 day Free holistic detox plan