Our Story

The team at Functional Wellness are passionate about great health. They live and breathe what they teach, and have helped thousands of people overcome ill health. Their mission is to educate and inspire those who walk through their doors, to perform, feel and function at their best so they in-turn may educate and inspire others.   Their vision is a disease free, healthier world… one person at a time.

Paul Miller

Paul Miller

Functional Wellness Director

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Paul Miller…

When it comes to living a life of health and wellness the saying ‘’your greatest wealth is your health’’ is what comes to mind for Paul Miller co-owner of Functional Wellness.

Paul is incredibly passionate about health and wellness. After seeing many pitfalls and failures of the conventional health care system, Paul started to ask questions and seek out the truth. Paul believes that we are all responsible for our own health and ultimately it’s the choices we make that take us a step closer to health or sickness.

Paul’s journey started out in 1999, inspired by his own health struggles he qualified as a Personal Trainer and Massage Therapist. Despite extensive knowledge in the field of biomechanics and kinesiology, he always felt there was something missing. In search of answers, Paul spent thousands of hours educating himself through classes, courses and books.

Paul takes a holistic approach to health and wellness and works with clients all over the world to find the root cause of their health challenges. As a qualified Functional Diagnostic Nutritionist, Paul’s typical clients are the ones that are frustrated with the conventional medical system, those that have been prescribed drugs purely to mask symptoms and those who have been told there is nothing wrong with them and it is all in their mind.

Once the root cause of the underlying malfunction has been discovered, clients are educated and proven protocols are applied to start the healing process in order to rebalance and restore function.

Krystie Millward…

Krystie has always had a passion for health and fitness. From a young age she has kept herself fit and eaten real foods to nourish her body.

Over the years, the increase in obesity and disease made Krystie move into the health and fitness industry where she has been able to help and educate people towards optimal health and wellbeing. Having qualified in London as a personal trainer, specialising in fat loss, Krystie has worked with a wide range of clients and experienced amazing results.

‘When people put the basics into practice and form a good habit on a daily basis, weight and ill health will no longer be an issue’.

Although she had this great success, Krystie found about 10% of the people she worked with, no matter what good habits they formed, were unable to lose the excess weight or felt like they had enough energy to take on life.

This is when Krystie seeked solutions to her questions and in the process stumbled across Functional Diagnostic Nutrition (FDN). FDN understands that hormones have a direct impact on your health and wellbeing. Whether it is losing weight; staying free of flus, colds and any other winter illnesses; waking up feeling refreshed and energised or feeling positive with life, hormones play a huge role.

Due to our stressful lives, both external (jobs, relationships, traffic jams) or internal (food intolerances we are not aware of), our adrenals fatigue and throw our hormones off balance. Using FDN and Holistic Lifestyle Coaching (CHEK) in her practice, Krystie has seen great results.

Clients who have struggled to lose weight, finally can, clients who have experienced short fuses for no reason and wake up exhausted, (even after 8 hours sleep), now feel they can conquer the world and clients who have struggled to become pregnant, now have a baby.

Krystie knows that FDN was the missing tool from her box and is confident she can help those who walk through her door.

Krystie Millward

Krystie Millward

Functional Wellness Director

About Functional Wellness

Using functional lab testing and assessments, Paul and Krystie are able to evaluate the 4 pillars of health:

  • The Hormonal System 100%
  • The Immune System 100%
  • The Digestion System 100%
  • The Detoxification System 100%

Paul and Krystie do not diagnose or treat any disease, but instead identify the root cause of physiological imbalances in the body that result in dysfunction.